Cholesterol

Cholesterol & Ways to Lower It
Need to lower cholesterol? First, you must understand what it is and why it’s high. Cholesterol is a waxy molecule produced in the liver. It’s a building block used all over the body to make neurotransmitters in your brain, hormones like testosterone/estrogens/progesterone/vitamin D (hormones with a cholesterol base are called “steroid hormones”), and it’s a […]

Reading the Whether Reports with Dr. Amy Dunn
Again, falling feels like flying until you hit the ground. This is what your blood work looks like year before the “sudden heart attack”, stroke, cancer, osteoporosis, Alzheimer’s etc. Your body sustains years of inflammation before these catastrophes happen. How do you know if you’re falling and not flying? The biggest clue is your age. […]

What Causes High Cholesterol?
What causes high cholesterol? It is not eggs, meat, or coconut oil. Its sugar. I can explain this fairly simply using the picture below. This comes from one of my anatomy books. This book is all about the lower intestines (Colon). The colon is the last place your food goes before the toilet. By the […]

Health Benefits of Magnesium & Potassium
Whether it’s high blood pressure, high blood sugar or high cholesterol, these are like warning lights on your car dash. They indicate an imbalance – too much of something or not enough. Low levels of magnesium and potassium are common causes of high blood pressure. It’s never because you’re deficient in some drug. Both mineral […]

Foods that Lower Cholesterol
Cholesterol lowering drugs have been shown to have a wide variety of serious side effects, the latest being that they cause diabetes. Diabetes leads to “heart attacks” which is what you’re trying to prevent by taking the cholesterol drugs…go figure. These drugs also cause muscle damage that can lead to severe pain and kidney damage. […]

Excess Fat & Assessing Your Healthy Numbers
Having excess fat is not a disease. However, it can be an outward manifestation of internal imbalances that lead to conditions such as diabetes, “heart attacks”, strokes, Alzheimer’s, autoimmune conditions, asthma, poor surgical outcomes and poor pregnancy outcomes. The way to assess whether excess fat is associated with the inflammation that leads to the above, […]

High Cholesterol’s Underlying Cause
“Fake news” is rampant in medicine. Many times it’s called “science”. Deal is, you can’t make science up (MSU) in a laboratory. The word means “knowledge”. It’s something we’ve come to understand, but the principles of science preceded man. It’s the immutable laws of Intelligent Design I refer to. Regardless of your belief system, there […]
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