Single Vitamins

Carotenoids – the BALi Way
The 400,000 iu/day for two days is a good rescue remedy for viral infections. However, for maintenance vitamin A, you should turn to foods like dark, leafy greens, sweet potatoes, mangoes and bell peppers. Vitamin A is made using one plant carotenoid, beta carotene. However, there are a host of carotenoids that are critical to […]

How to Stop Bone Loss Without Drugs
QUESTION: “Hi Dr. Fitt, I have had Osteopenia for about 10 years, I am 50!!! In the past I was on Flomax, Boniva, IV Boniva. Now, I’ve educated myself and have quit taking everything. Can you please tell me what I should take or eat everyday so I don’t lose anymore bone? THANKS so much. […]

Why Your Body Needs Iodine
Why does every cell in your body need iodine? Because your body is full of critters – always. Ever wonder why fish can live in a big toilet without getting sick? Capturing iodine is one reason. Here, you see petri dishes I plated with Candida yeast. Candida is white when it overgrows. Normally, Candida exists […]
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