How to Stop Bone Loss Without Drugs

| June 4, 2017 | 0 Comments

QUESTION:  “Hi Dr. Fitt, I have had Osteopenia for about 10 years, I am 50!!! In the past I was on Flomax, Boniva, IV Boniva. Now, I’ve educated myself and have quit taking everything. Can you please tell me what I should take or eat everyday so I don’t lose anymore bone? THANKS so much. I appreciate ANY advice.”

DR FITT:  Vitamin D3 10,000 IU/day. 2 capsules of the one on my website. Exercise–walking uphill and lifting weights. No calcium supplements. Get off dairy, wheat, rice, corn and sugar. DHEA-25mg/day.

Dr Fitt (Roby Mitchell, MD)

Tags: , , , , , ,

Category: Bone Health, Frequently Asked Questions, General Health, Single Vitamins

Leave a Reply

Your email address will not be published. Required fields are marked *