Tag: glycemic index

Hormonal Factors Controlling Body Fat
Three factors make the primary impact on whether you lose or gain weight. Think of these factors having a similar effect as interest rates on a car or home. Two people can buy homes listed at $100,000…one getting a 20% “loan” and the other 10% “loan”. (Family members loan you money. Banks sell it to […]

Cornography
The primary hormone controlling how much fat you store is insulin. How much insulin you produce is determined by: The intensity of sweet–Sweet taste causes your pancreas to produce insulin, regardless of whether a food/drink has calories. “Diet” food and drinks sweetened with aspartame, Splenda, acesulfame, saccharine, etc. all cause you to produce more insulin. […]

Hormones & Weight Loss
Three primary hormonal influences must be addressed to achieve successful weight loss, long term. Insulin, estrogens and growth factors from inflammation are the primary hormonal influences. These are all addressed by following the BALi eating plan. The Weight is Over program gives the transition a five-week jump-start by incorporating HCG, but long term success requires […]
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